My marathons

TotalEnergies ½ Maratón de Málaga

Málaga
Alcazaba of Málaga
Alcazaba of Málaga. Photograph by Fernando, CC BY-SA 4.0 via Wikimedia Commons

The course

The organiser calls the circuit completely flat and at sea level, with the Mediterranean as backdrop, and counts it among the fastest in Europe.

The course in short 2 lines
  • Flat, at sea level, and fastEvent record 58:27 (2025); 59:30 won in 2026.
  • Along the Paseo de la Farola and into the stadiumSeafront to La Farola and the cruise terminal, finish inside the stadium.
Course notes 2 short reads on the course
Whole courseConditionsFlat, at sea level, and fastEvent record 58:27 (2025); 59:30 won in 2026.

Both of the last two editions ran the new route. The 2025 event record is Gilbert Kipkosgei’s 58:27, and Vincent Kipkorir ran 59:30 in 2026. The 2026 race reached 12,000 participants, and the 2027 race, on 7 March, is capped at 14,000 bibs.

Sourced

Whole courseFinishAlong the Paseo de la Farola and into the stadiumSeafront to La Farola and the cruise terminal, finish inside the stadium.

The route takes Paseo Marítimo Antonio Machado, Avenida de Manuel Agustín Heredia and Paseo de los Curas to Paseo de la Farola, then runs Paseo de Levante past La Farola, the cruise terminal roundabout and the breakwater roundabout before turning back. It returns along Paseo Marítimo Ciudad de Melilla and Paseo Marítimo Pablo Ruiz Picasso, with a 180 degree turn in the median 100 metres before Avenida del Pintor Joaquín Sorolla, and ends on the MA-22 and N-340 into the stadium.

Sourced

Race fuel

Energy gel
An energy gel sachet
Illustration · drag to turn

2 gels for Málaga, plus 1 spare

Finish

One every 40 minutes, by the clock:

  1. km 7.3mile 4.6
  2. km 14.7mile 9.1

Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side.

Easy to forget on race morning: pack them with your bib the night before.

Get it on Amazon

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In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.

Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.

Anti-chafe
Compeed Anti-blister stick
Photo: Compeed

Compeed

Compeed anti-blister stick, 8 ml

Best selling on Amazon amazon.nl, read 2 Nov

An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.

Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.

Try it on a long run first, like everything you use on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Number belt
A race number belt
Illustration · drag to turn

Compressport Race Belt

Holds your bib without safety pins through your top, with loops for up to 8 gels.

Clip the bib on the night before, so it goes on with your shorts in the morning.

Keep the number on the front, where officials and photographers can see it.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Electrolytes
A tube of electrolyte tablets
Illustration · drag to turn

SiS Hydro electrolyte tablets, tube of 20

One tablet in a bottle puts back some of the salt you sweat out.

One tablet in 500 ml of water in the hour before the start.

Only if you have used them in training: nothing new on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Blister plasters
Compeed Blister plasters, medium, 6
Photo: Compeed

Compeed

Compeed blister plasters, medium, 6

Best selling on Amazon amazon.nl, read 2 Nov

One in a pocket cushions a blister if one starts.

Put it on clean, dry skin and leave it until it comes off by itself.

Give a couple to whoever comes to cheer, so they are there at the km you need them.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.
distance
21.1 km13.1 mi

Trip

Getting a place

Entry through the organiser

Entry details on the organiser’s site →

The organiser, a third party. We take no entries and have no part in the race.

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