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Stockholm Marathon

12:0012:00 PM Lidingovagen, outside the clock tower at Stockholms Stadion
Gamla stan
© OpenStreetMap Gamla stan. Photograph by Arild Vågen, CC BY-SA 3.0 via Wikimedia Commons . Course line © OpenStreetMap contributors

The course

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A climb of 24 m from km 6 to km 10, a slow rise of 30 m from km 13 to km 22, then downhill to km 30.

Start, finish

© OpenStreetMap contributors

  1. Photo: Mr Bullitt, Public domain
  2. Photo: Jonas Bergsten, Public domain
  3. Photo: Julian Herzog ( Website ), CC BY 4.0
  4. Photo: Julian Herzog ( Website ), CC BY 4.0
  5. Photo: Julian Herzog ( Website ), CC BY 4.0
  6. Photo: DimiTalen, CC0
  7. Photo: Dmitry G, Public domain
  8. Photo: Julian Herzog ( Website ), CC BY 4.0
  9. Photo: MOs810, CC BY 4.0
  10. Photo: OleNeitzel, CC BY 4.0
  11. Photo: Mats Halldin 15:54, 2 January 2007 (UTC), Public domain
  12. Photo: Julian Herzog ( Website ), CC BY 4.0
  13. Photo: Daniel from Glasgow, United Kingdom, CC BY 2.0

km 2.8mile 1.7

Konserthuset, Hotorget

The Concert Hall, where the Nobel prizes are given, stands on Hotorget beside Sveavagen.

Photo: Jonas Bergsten, Public domain

Height drawn many times taller than life. Heights: GEDTM30.

Course elevation profile, 8× vertical exaggeration Elevation along the course from km 0 to km 42. The trace runs between 3 and 36 metres, a range of 33 metres, drawn at 8 times vertical exaggeration so the shape is legible. Smoothed over 1 km before this profile was derived. An unsmoothed urban surface carries the buildings and would assert a climb that is not there. The dashed stretches are bridge decks: Vasabron, km 4.4 to 4.6; Norrbro, km 6.3 to 6.5; Djurgårdsbrunnsbron, km 14.4 to 14.5; Strömbron, km 19.9 to 20.1; Slussbron, km 20.8 to 21; Västerbron, km 27.3 to 28.3; Sankt Eriksbron, km 32.6 to 32.8; Vasabron, km 35.1 to 35.3; Norrbro, km 37 to 37.2. A bare-earth model reads the ground or the water beneath a bridge, not the deck the runner is on, so those runs are interpolated between the ground either side rather than measured, and they under-report the real climb across a span.
0 10 20 30 40 km
0 10 20 26.2 mi

Dashed: bridge

  • climb to 10
  • slow rise to 22
  • downhill to 30

Your 5 gels, at the orange marksFor a 4:00 finish, one every 40 minutes

  1. km 7mile 4.4
  2. km 14.1mile 8.7
  3. km 21.1mile 13.1
  4. km 28.1mile 17.5
  5. km 35.2mile 21.8

Get them on AmazonAmazon partner link

The course in short 3 lines
  • 138 m of climbing and 139 m of descentNo long hill, but never flat: 138 m up and 139 m down across the whole course.
  • The second half climbs 30 m more than the firstA quiet first half and a busier second: 52 m of climbing, then 82 m.
  • Down 31 m between km 26 and 30, then back up 20 mThe longest descent of the race, then the longest climb straight after it.
Course notes 3 short reads on the course
km 0 to 42.2Gradient138 m of climbing and 139 m of descentNo long hill, but never flat: 138 m up and 139 m down across the whole course.

The 2026 course file is the latest the organiser has published; no 2027 course is up yet. Along it the ground stays inside a band 32.6 m deep, from 3.4 m above the sea near km 18.6 to 36.0 m near km 22.3, but the road never settles into it. It climbs 138.0 m and comes down 139.1 m, so the finish at 22.5 m ends 1.1 m below the start at 23.7 m.

The first 10 km climb 30.2 m and the stretch from km 10 to km 12 gives 14.5 m straight back, with no climbing in it. The rises are short and come one after another, which is a different race from a flat one with a single hill.

Measured

km 0 to 42.2GradientThe second half climbs 30 m more than the firstA quiet first half and a busier second: 52 m of climbing, then 82 m.

Split at the half-marathon mark, the first half climbs 52.0 m and falls 63.5 m, so you reach km 21.1 at 12.1 m, 11.5 m lower than you started. The second half climbs 81.9 m and falls 75.6 m. The high point of the whole race, 36.0 m at about km 22.3, is just past halfway, and the second half holds both the long drop to the water and the climb back from it.

Measured

km 26 to 32GradientDown 31 m between km 26 and 30, then back up 20 mThe longest descent of the race, then the longest climb straight after it.

From km 26.2 the road runs downhill for 4 km, 31.0 m in all, and almost none of it climbs. Västerbron, which the course crosses from km 27.3 to km 28.3, sits inside that drop. The low point of the stretch, 4.6 m, is at about km 30.2.

The road then turns upward: 20.6 m of climbing between km 28.5 and km 32, ending at 25.2 m. It comes at the point of the race where legs are already spent.

Measured

Race fuel

Energy gel
An energy gel sachet
Illustration · drag to turn

5 gels for Stockholm, plus 1 spare

Finish

One every 40 minutes, the orange marks on the profile. Stockholm stays within 33 m108 ft of height, so they go by the clock:

  1. km 7mile 4.4
  2. km 14.1mile 8.7
  3. km 21.1mile 13.1
  4. km 28.1mile 17.5
  5. km 35.2mile 21.8

Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side.

Easy to forget on race morning: pack them with your bib the night before.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.

Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.

Anti-chafe
Compeed Anti-blister stick
Photo: Compeed

Compeed

Compeed anti-blister stick, 8 ml

Best selling on Amazon amazon.nl, read 2 Nov

An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.

Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.

Try it on a long run first, like everything you use on race day.

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We earn a small fee if you buy through these links. The price is the same.

Number belt
A race number belt
Illustration · drag to turn

Compressport Race Belt

Holds your bib without safety pins through your top, with loops for up to 8 gels.

Clip the bib on the night before, so it goes on with your shorts in the morning.

Keep the number on the front, where officials and photographers can see it.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Electrolytes
A tube of electrolyte tablets
Illustration · drag to turn

SiS Hydro electrolyte tablets, tube of 20

One tablet in a bottle puts back some of the salt you sweat out.

One tablet in 500 ml of water in the hour before the start.

Only if you have used them in training: nothing new on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Blister plasters
Compeed Blister plasters, medium, 6
Photo: Compeed

Compeed

Compeed blister plasters, medium, 6

Best selling on Amazon amazon.nl, read 2 Nov

One in a pocket cushions a blister if one starts.

Put it on clean, dry skin and leave it until it comes off by itself.

Give a couple to whoever comes to cheer, so they are there at the km you need them.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

At a glance

distance
42.2 km26.2 mi
Loop, asphalt
climb
138 m453 ft
Highest point 33 m above lowest
cut-off
6:30 h
6 h 30 min
finishers
19,000
Finishers in 2026
first held
1979

A double loop out of the 1912 Olympic Stadium through Gamla Stan, Strandvägen and Södermalm, finishing with three quarters of a lap inside the stadium track where 83 world records once fell.

The Stockholm Marathon is a loop of 42.2 km with 138 m of climbing. Its lowest point is 3 m and its highest 36 m above sea level. Next race: Saturday 29 May 2027, starting at 12:00.

Race week

Timetable

Before race week 1 key date

  1. 24 Aug 2026 · 09:009:00 AM

    Remaining places released; the race sold out the same day After a two-week first entry period around the turn of May/June 2026, just under 4,000 places were left. Entry reopened at 09:00 on 24 August and sold out that day. Entries are binding and personal. Minimum age: born 2009 or earlier.

Thursday 27 May Bib pickup

  1. Time not published

    Expo and bib pickup open (Thursday to Saturday) The organiser states the expo with bib pickup is open Thursday to Saturday; 2027 hours and venue are not yet published.

Friday 28 May Last bib day

  1. Time not published

    Expo and bib pickup open Day 2 of 3; 2027 hours not yet published.
Side events (2)
  1. Time not published

    Zeta Pasta Party Stockholms Stadion. Friday 28 May; 2027 hours not yet published.
  2. Time not published

    adidas Shake Out Run The evening before the marathon; start time not yet published.

Saturday 29 May Race day

  1. 12:0012:00 PM

    Marathon start (preliminary) Lidingovagen, outside the clock tower at Stockholms Stadion. Preliminary start time as published for 2027; the start goes in waves after it, wave times not yet published.
  2. Time not published

    Expo and bib pickup, final day Saturday is the last pickup day; 2027 hours not yet published.
  3. Time not published

    Four intermediate cut-off checkpoints Four checkpoints on the course with fixed clock cut-offs that apply regardless of when you crossed the start line. Their 2027 locations and times are not yet published.
  4. Time not published

    Overall time limit Overall time limit 6 hours 30 minutes, under the permit from the Swedish Police Authority. Stated on the 2027 race page. 6:30 limit: 9:14/km for 42.195 km6:30 limit: 14:52/mi for 26.2 mi

Sunday 30 May The day after

  1. Time not published

    Stockholm Mini Marathon and Leos Minsta Maran (children's races) Sunday of marathon weekend; start times not yet published.

Times as published by Marathongruppen i Stockholm AB, in Stockholm time, checked .

Add to calendar .ics file, times in Stockholm time

Trip

Getting a place

Entry through the organiser

Entry details on the organiser’s site →

Marathongruppen i Stockholm AB, a third party. We take no entries and have no part in the race.

Make your postcard

Keep exploring

Same weekend

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    Climb summed after smoothing the heights over 1 km. The edge is this course's height profile on one scale for every race: 250 m above its lowest point fills it. Photo: Edinburgh Castle, by Stephencdickson, CC BY-SA 4.0, via Wikimedia Commons.
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Same month, nearby

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  • Charles Bridge, Prague

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A course like this

  • A frame from our Queenstown Marathon filmImagery: Google Earth0:58 film

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    Sat 14 Nov42.2 kmClimb 139 m

    Climb summed after smoothing the heights over 1 km. The edge is this course's height profile on one scale for every race: 250 m above its lowest point fills it.
  • Miraflores District, Lima

    Lima 42K

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    May 202742.2 kmClimb 140 m

    Climb summed after smoothing the heights over 1 km. The edge is this course's height profile on one scale for every race: 250 m above its lowest point fills it. Photo: Miraflores District, by Mira4espina78y, CC BY-SA 3.0, via Wikimedia Commons.
  • Mount Royal, Montreal

    Montreal Marathon

    Montreal, Canada

    Sun 19 Sep 202742.2 kmClimb 141 m

    Climb summed after smoothing the heights over 1 km. The edge is this course's height profile on one scale for every race: 250 m above its lowest point fills it. Photo: Mount Royal, by Wilfredor, CC0, via Wikimedia Commons.

Questions about the Stockholm Marathon

Is the Stockholm Marathon course flat?

Not entirely. It has 138 m of climbing over 42.2 km. The highest point is 33 m above the lowest.

When is the Stockholm Marathon 2027?

Saturday 29 May 2027. The start is at 12:00.

What is the time limit at the Stockholm Marathon?

Runners have 6 h 30 min to finish.

2 more questions
Where does the Stockholm Marathon start?

Start: Lidingovagen, outside the clock tower at Stockholms Stadion.

How many runners finish the Stockholm Marathon?

19,000 runners finished in 2026.

More about the race

Sources and licence

Last checked.

Course line matched onto OpenStreetMap road geometry: (c) OpenStreetMap contributors, Open Database License 1.0 (ODbL). Elevation sampled from GEDTM30, Global Ensemble Digital Terrain Model at 30 m (v1.2): Elevation: GEDTM30 (Ho & Hengl, OpenGeoHub), CC BY 4.0, Creative Commons Attribution 4.0 International (CC BY 4.0).

Elevation gain computed by us from that line, smoothed over 1 kmsmoothed over 0.6 mi.

The line follows the road down its middle, so it measures 3.21% longer than the certified distance, which is measured on the shortest legal line through every bend.

Date and entry information from Marathongruppen i Stockholm AB.

Every source and licence behind them →

More races in Sweden and in May