Entry through the organiser
The organiser, a third party. We take no entries and have no part in the race.
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Running Gothenburg? Do your long runs with the gel you will race on. Get them on Amazon Amazon partner link
The half marathon starts on Margretebergsgatan beside Slottsskogen and finishes in the same park, on Slottsskogsvallen.
The start has been on Margretebergsgatan since 1982, next to the disc golf course on the edge of Slottsskogen. The organiser sends runners into the park straight away, towards the Natural History Museum, and back along Björngårdsvägen. The finish is the arena at Slottsskogsvallen, in the same park, with a last kilometre through Slottsskogen where the race began.
Sourced
The first stage is the hilly one. Inside Slottsskogen runners climb Säldammsbacken, which the organiser calls tough and energy-draining, and the organiser describes the stage as clearly hilly before the course reaches Majorna. The other climb comes late: Kungsportsavenyn rises towards Götaplatsen, where the course goes round the Poseidon statue, with about 4 km left to run. The aid station at Götaplatsen is listed at 16.8 km.
Sourced
The south end of Älvsborgsbron is the 5 km point in the organiser’s cut-off list. The organiser puts the course’s highest point, 52 m above sea level, by the bridge, with music stations before and after it. On the far side the course runs through Färjenäsparken to Eriksberg, where the 10 km mark is passed at the end of the stage, then along the quay at Lindholmen, which the organiser calls flat and easy to run. Frihamnen follows after 12.7 km, then Hisingsbron, which opened in 2021 and first featured in the race in 2022. The 15 km mark is at Packhusplatsen in the city centre.
Sourced
The organiser lists nine aid stations between 1.8 km and 20.2 km, some with sports drink. Music stations are listed in the stages through Majorna, Eriksberg, Lindholmen and Avenyn, where the organiser describes several rows of spectators on the way up to Götaplatsen.
Sourced
Time not published
Time not published
11:0011:00 AM–20:008:00 PM
10:0010:00 AM–21:009:00 PM
Bib in hand?A number belt holds it without pins through your race top. Clip it on tonight.
Number belt on AmazonAmazon partner link
09:309:30 AM–15:303:30 PM
19:157:15 PM
13:001:00 PM
16:524:52 PM
17:455:45 PM
18:106:10 PM
18:286:28 PM
Time not published
Time not published
Times as published by the organiser, in Gothenburg time, checked . Confirm on their site before you travel.
The forecast for Saturday
We hold no start time for this race, so the record is read at 09:009:00 AM, local time.
Add to calendar .ics file, times in Gothenburg time
Entry through the organiser
The organiser, a third party. We take no entries and have no part in the race.
Race fuel
One every 40 minutes, by the clock:
Under about 75 minutes most runners need no gel: water at the aid stations does it.
For your long training runs:
Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side. Enough for race day and two test long runs.
Easy to forget on race morning: pack them with your bib the night before.
We earn a small fee if you buy through these links. The price is the same.
In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.
Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.
An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.
Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.
Try it on a long run first, like everything you use on race day.
We earn a small fee if you buy through these links. The price is the same.
Holds your bib without safety pins through your top, with loops for up to 8 gels.
Clip the bib on the night before, so it goes on with your shorts in the morning.
Keep the number on the front, where officials and photographers can see it.
We earn a small fee if you buy through these links. The price is the same.
One tablet in a bottle puts back some of the salt you sweat out.
One tablet in 500 ml of water in the hour before the start.
Only if you have used them in training: nothing new on race day.
We earn a small fee if you buy through these links. The price is the same.
One in a pocket cushions a blister if one starts.
Put it on clean, dry skin and leave it until it comes off by itself.
Give a couple to whoever comes to cheer, so they are there at the km you need them.
We earn a small fee if you buy through these links. The price is the same.
More races to look at after the Göteborgsvarvet.