My marathons

La Grande Course RATP du Grand Paris

The organiser has not published a date. Paris
Stade de France
Stade de France. Photograph by Darthvadrouw, CC BY-SA 4.0 via Wikimedia Commons

The course

In 2026 the 10K started at République, followed the Canal Saint-Martin, the Canal de la Villette and the Canal Saint-Denis, and finished on the track inside the Stade de France.

The course in short 2 lines
  • The 10K from République to the Stade de France trackRépublique, three canals, then the Stade de France track.
  • The half marathon from Vincennes to Seine-Saint-DenisStart at the Vincennes racecourse, finish in Seine-Saint-Denis.
Course notes 2 short reads on the course
Whole courseTacticsThe 10K from République to the Stade de France trackRépublique, three canals, then the Stade de France track.

The organiser lists 68 m of climb for the 10K and two aid points, at 5 km and at the finish. The race was on Sunday 5 April 2026, starting at 11:30.

Sourced

Whole courseTacticsThe half marathon from Vincennes to Seine-Saint-DenisStart at the Vincennes racecourse, finish in Seine-Saint-Denis.

The half marathon went off at 8:00 on Sunday 5 April 2026, with aid points at 5, 10 and 15 km and at the finish. Bag drop trucks leave the runners’ bags at the Stade de France.

Sourced

Race fuel

Energy gel
An energy gel sachet
Illustration · drag to turn

2 gels for Paris, plus 1 spare

Finish

One every 40 minutes, by the clock:

  1. km 7.3mile 4.6
  2. km 14.7mile 9.1

Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side.

Easy to forget on race morning: pack them with your bib the night before.

Get it on Amazon

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In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.

Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.

Anti-chafe
Compeed Anti-blister stick
Photo: Compeed

Compeed

Compeed anti-blister stick, 8 ml

Best selling on Amazon amazon.nl, read 2 Nov

An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.

Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.

Try it on a long run first, like everything you use on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Number belt
A race number belt
Illustration · drag to turn

Compressport Race Belt

Holds your bib without safety pins through your top, with loops for up to 8 gels.

Clip the bib on the night before, so it goes on with your shorts in the morning.

Keep the number on the front, where officials and photographers can see it.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Electrolytes
A tube of electrolyte tablets
Illustration · drag to turn

SiS Hydro electrolyte tablets, tube of 20

One tablet in a bottle puts back some of the salt you sweat out.

One tablet in 500 ml of water in the hour before the start.

Only if you have used them in training: nothing new on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Blister plasters
Compeed Blister plasters, medium, 6
Photo: Compeed

Compeed

Compeed blister plasters, medium, 6

Best selling on Amazon amazon.nl, read 2 Nov

One in a pocket cushions a blister if one starts.

Put it on clean, dry skin and leave it until it comes off by itself.

Give a couple to whoever comes to cheer, so they are there at the km you need them.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.
distance
21.1 km13.1 mi

Trip

Getting a place

Entry through the organiser

Entry details on the organiser’s site →

The organiser, a third party. We take no entries and have no part in the race.

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