My marathons

Incheon International Half Marathon

The organiser has not published a date. Incheon
Incheon Munhak Stadium
Incheon Munhak Stadium. Photograph by The original uploader was 주전자 at Korean Wikipedia., CC BY-SA 2.5 via Wikimedia Commons

The course

The organiser's course runs from the Incheon Munhak Stadium to a turning point in Songdo International City and back.

The course in short 2 lines
  • From the Munhak Stadium to Songdo and backOut of the Munhak Stadium, round Songdo International City, back again.
  • A 15,000-runner field in three distancesUp to 15,000 runners in 2026, half marathon from age 18.
Course notes 2 short reads on the course
Whole courseGeometryFrom the Munhak Stadium to Songdo and backOut of the Munhak Stadium, round Songdo International City, back again.

The organiser describes the half marathon of the 26th edition, on Sunday 22 March 2026 with the start at 08:30, as leaving the Incheon Munhak Stadium and returning from a turning point in the Songdo International City. The same edition also offered a 10 km and a 5 km, all starting from the stadium.

Sourced

Whole courseCrowdA 15,000-runner field in three distancesUp to 15,000 runners in 2026, half marathon from age 18.

For the 26th edition on 22 March 2026 the organiser capped the field at 15,000 runners, taken in the order their payment was completed. The half marathon was open from age 18, while the 10 km and 5 km had no entry restriction. The half marathon and 10 km paid prizes to the first five men and women.

Sourced

Race fuel

Energy gel
An energy gel sachet
Illustration · drag to turn

2 gels for Incheon, plus 1 spare

Finish

One every 40 minutes, by the clock:

  1. km 7.3mile 4.6
  2. km 14.7mile 9.1

Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side.

Easy to forget on race morning: pack them with your bib the night before.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.

Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.

Anti-chafe
Compeed Anti-blister stick
Photo: Compeed

Compeed

Compeed anti-blister stick, 8 ml

Best selling on Amazon amazon.nl, read 2 Nov

An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.

Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.

Try it on a long run first, like everything you use on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Number belt
A race number belt
Illustration · drag to turn

Compressport Race Belt

Holds your bib without safety pins through your top, with loops for up to 8 gels.

Clip the bib on the night before, so it goes on with your shorts in the morning.

Keep the number on the front, where officials and photographers can see it.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Electrolytes
A tube of electrolyte tablets
Illustration · drag to turn

SiS Hydro electrolyte tablets, tube of 20

One tablet in a bottle puts back some of the salt you sweat out.

One tablet in 500 ml of water in the hour before the start.

Only if you have used them in training: nothing new on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Blister plasters
Compeed Blister plasters, medium, 6
Photo: Compeed

Compeed

Compeed blister plasters, medium, 6

Best selling on Amazon amazon.nl, read 2 Nov

One in a pocket cushions a blister if one starts.

Put it on clean, dry skin and leave it until it comes off by itself.

Give a couple to whoever comes to cheer, so they are there at the km you need them.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.
distance
21.1 km13.1 mi

Trip

Getting a place

Entry through the organiser

Entry details on the organiser’s site →

The organiser, a third party. We take no entries and have no part in the race.

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