My marathons

Experience Oman Muscat Marathon

06:006:00 AM Muscat
Mutrah
Mutrah. Photograph by Mostafameraji, CC BY-SA 4.0 via Wikimedia Commons

The course

The race venue is Al Khuwair Square, and the organiser sets the marathon against Muscat's coastal and mountain backdrops.

The course in short 2 lines
  • Al Khuwair Square to a coastal and mountain backdropThe marathon starts at 6:00 AM on Friday 29 January 2027.
  • Six hours for the marathonBe at the start at least 30 minutes before your race.
Course notes 2 short reads on the course
Whole courseLandmarkAl Khuwair Square to a coastal and mountain backdropThe marathon starts at 6:00 AM on Friday 29 January 2027.

The organiser names Al Khuwair Square as the race venue for the 29 to 30 January 2027 weekend and calls the marathon a test of endurance set against Muscat’s coastal and mountain backdrops. The marathon starts at 6:00 AM and the minimum age is 17.

Sourced

Whole courseTacticsSix hours for the marathonBe at the start at least 30 minutes before your race.

The FAQ gives the cut-off for each distance: the marathon 6 hours, the half marathon 3 hours, the 10K run 2 hours and the 5K run 1 hour. It asks runners to be at the start line at least 30 minutes before their race.

Sourced

Race fuel

Energy gel
An energy gel sachet
Illustration · drag to turn

5 gels for Muscat, plus 1 spare

Finish

One every 40 minutes, by the clock:

  1. km 7mile 4.4
  2. km 14.1mile 8.7
  3. km 21.1mile 13.1
  4. km 28.1mile 17.5
  5. km 35.2mile 21.8

Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side.

Easy to forget on race morning: pack them with your bib the night before.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.

Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.

Anti-chafe
Compeed Anti-blister stick
Photo: Compeed

Compeed

Compeed anti-blister stick, 8 ml

Best selling on Amazon amazon.nl, read 2 Nov

An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.

Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.

Try it on a long run first, like everything you use on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Number belt
A race number belt
Illustration · drag to turn

Compressport Race Belt

Holds your bib without safety pins through your top, with loops for up to 8 gels.

Clip the bib on the night before, so it goes on with your shorts in the morning.

Keep the number on the front, where officials and photographers can see it.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Electrolytes
A tube of electrolyte tablets
Illustration · drag to turn

SiS Hydro electrolyte tablets, tube of 20

One tablet in a bottle puts back some of the salt you sweat out.

One tablet in 500 ml of water in the hour before the start.

Only if you have used them in training: nothing new on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Blister plasters
Compeed Blister plasters, medium, 6
Photo: Compeed

Compeed

Compeed blister plasters, medium, 6

Best selling on Amazon amazon.nl, read 2 Nov

One in a pocket cushions a blister if one starts.

Put it on clean, dry skin and leave it until it comes off by itself.

Give a couple to whoever comes to cheer, so they are there at the km you need them.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.
distance
42.2 km26.2 mi
cut-off
6:00 h

Race week

Timetable

Friday 29 January Race day

  1. 06:006:00 AM

    Marathon start Al Khuwair Square. The organiser asks runners to be at the start at least 30 minutes before their race.

  2. Time not published

    Marathon time limit 6 hours for the marathon. The half marathon limit is 3 hours, the 10K 2 hours and the 5K 1 hour. 6:00 limit: 8:31/km for 42.195 km6:00 limit: 13:43/mi for 26.2 mi

Times as published by the organiser, in Muscat time, checked .

Add to calendar .ics file, times in Muscat time

Trip

Getting a place

Entry through the organiser

Entry details on the organiser’s site →

The organiser, a third party. We take no entries and have no part in the race.

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