Skip to content

Hong Kong 100

Hong Kong

The Hong Kong 100 is a hilly course of 100 km with 3,457.9 m of climbing. Its lowest point is 3 m and its highest 899 m above sea level. Next race: Saturday 23 January 2027.

High Island Reservoir
High Island Reservoir. Photograph by Minghong, CC BY-SA 4.0 via Wikimedia Commons . Course line © OpenStreetMap contributors

At a glance

Race day
The 2027 race
Distance
100.0 km62.1 mi
100 km · 183 km · 34 km · 53 km
Total climb
3457.9 m11345 ft
Highest point 896 m2940 ft above lowest
Entry fee
HK$2,180
For the 2027 race
Time limit
30 hours

The course

Pick a place, or drag along the profile

The course runs from sea level at Tai Long Wan beach up to 900 m on Tai Mo Shan, and the organiser gives it 5,142 m of climbing.

StartFinish

© OpenStreetMap contributors

  1. Photo: Thehistorianisaac, CC0
  2. Photo: Wpcpey, CC BY 4.0
  3. Photo: C J B Scholten at English Wikipedia, CC BY 2.5

km 21.9mile 13.6

Ham Tin

The path crosses Sai Wan and Ham Tin beaches and skirts the back of Ham Tin village on the way to Tai Long Wan, in the first third of the race.

Photo: Thehistorianisaac, CC0

Height drawn many times taller than life · GEDTM30

Course elevation profile, 8× vertical exaggeration Elevation along the course from km 0 to km 100. The trace runs between 3 and 899 metres, a range of 896 metres, drawn at 8 times vertical exaggeration so the shape is legible. Smoothed over 1 km before this profile was derived. An unsmoothed urban surface carries the buildings and would assert a climb that is not there. The dashed stretches are bridge decks: (unnamed span), km 38.3 to 38.6. A bare-earth model reads the ground or the water beneath a bridge, not the deck the runner is on, so those runs are interpolated between the ground either side rather than measured, and they under-report the real climb across a span.
0 20 40 60 80 100 km
0 20 40 60 mi

Dashed: bridge

Your 14 gels, at the orange marksFor a 10:00 finish, one every 40 minutes

  1. km 6.7mile 4.1
  2. km 13.3mile 8.3
  3. km 20mile 12.4
  4. km 26.7mile 16.6
  5. km 33.3mile 20.7
  6. km 40mile 24.9
  7. km 46.7mile 29
  8. km 53.3mile 33.1
  9. km 60mile 37.3
  10. km 66.7mile 41.4
  11. km 73.3mile 45.6
  12. km 80mile 49.7
  13. km 86.7mile 53.9
  14. km 93.3mile 58

Get them on AmazonAmazon partner link

  • From sea level to Tai Mo ShanOrganiser: 5,142 m of climbing; high point 900 m on Tai Mo Shan.
  • Maclehose Trail east to west, ending on Tai Mo ShanCoast and beaches first, then the ridges to Tai Mo Shan.
  • A ballot, 1,800 places and 18 or olderBallot for 1,800 places, 30 hours to finish, 18 or older.
Course notes 3 short reads on the course
km 0 to 95.6GradientFrom sea level to Tai Mo ShanOrganiser: 5,142 m of climbing; high point 900 m on Tai Mo Shan.

The lowest point is 3 m at the beaches of Tai Long Wan and the highest is about 900 m near the top of Tai Mo Shan, which the organiser puts at 957 m. The organiser gives 5,142 m of climbing; the ground between the checkpoints reads about 3,458 m. The course measures 95.2 km, and the race is billed as 100 km.

Measured

Whole courseLandmarkMaclehose Trail east to west, ending on Tai Mo ShanCoast and beaches first, then the ridges to Tai Mo Shan.

CP1 is East Dam at 10 km, and for 2027 CP2 has moved to Sai Wan Pavilion at 17 km. Yung Shue O is CP5 at 44 km and Kei Ling Ha is CP6 at 52 km, where drop bags are available. CP6 to Gilwell Camp (CP7, 65 km) is the longest and hardest stage. After Shing Mun (CP9, 80 km) come three climbs: Needle Hill (532 m), then Tai Mo Shan (957 m) and a 4 km run downhill to the finish. Macaques at Golden Hill will take any snack that is eaten in view.

Sourced

Whole courseTacticsA ballot, 1,800 places and 18 or olderBallot for 1,800 places, 30 hours to finish, 18 or older.

Everyone entered the ballot except past winners, 2026 volunteers, runners who started all 16 editions from 2011 to 2026 and sponsor nominees. Results came out on 17 August 2026. No qualifying races are needed, but the organiser asks for sufficient trail experience. Race day is Saturday 23 January 2027, with The Half (53 km) on the Friday and The Third (34 km) on the Thursday; the Grand Sam combines all three.

Sourced

Race weekend

Thursday 21 January 2 days before

  1. Time not published

    The Third, 34 km 1,558 m of climbing, 10 hours. The Grand Sam runs all three races from 21 to 24 January.

Friday 22 January The day before

  1. Time not published

    The Half, 53 km 2,263 m of climbing, 14 hours.

Saturday 23 January Race day

  1. 08:008:00 AM

    Tai Mo Shan Road to the finish closes to traffic Closed until 17:00 on 24 January; no participants' cars or taxis may go to the finish.
  2. 17:305:30 PM

    Free shuttle bus, Tsuen Wan MTR station to the finish Runs until 14:30 on 24 January and leaves when full.
  3. Time not published

    HK100, 100 km Pak Tam Chung, Sai Kung. 5,142 m of climbing; the finish is in the Rotary Club park below Tai Mo Shan.
  4. Time not published

    HK100 time limit 30 hours. 30:00 limit: 18:00/km for 100 km30:00 limit: 28:58/mi for 62.1 mi

Times as published by the organiser, in Hong Kong time, checked . Confirm on their site before you travel.

Add to calendar .ics file, times in Hong Kong time

Entry

Entry through the organiser

Entry details on the organiser’s site →

The organiser, a third party. We take no entries and have no part in the race.

Race fuel

Energy gel
An energy gel sachet
Illustration · drag to turn

14 gels for Hong Kong, plus 1 spare

Finish

One every 40 minutes, the orange marks on the profile, by the clock:

Over this distance most runners mix in real food at the aid stations; the gels cover the hours between.

  1. km 6.7mile 4.1
  2. km 13.3mile 8.3
  3. km 20mile 12.4
  4. km 26.7mile 16.6
  5. km 33.3mile 20.7
  6. km 40mile 24.9
  7. km 46.7mile 29
  8. km 53.3mile 33.1
  9. km 60mile 37.3
  10. km 66.7mile 41.4
  11. km 73.3mile 45.6
  12. km 80mile 49.7
  13. km 86.7mile 53.9
  14. km 93.3mile 58

Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side.

Easy to forget on race morning: pack them with your bib the night before.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.

Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.

Anti-chafe
A small balm stick
Illustration · drag to turn

Compeed anti-blister stick, 8 ml

An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.

Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.

Try it on a long run first, like everything you use on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Number belt
A race number belt
Illustration · drag to turn

Compressport Race Belt

Holds your bib without safety pins through your top, with loops for up to 8 gels.

Clip the bib on the night before, so it goes on with your shorts in the morning.

Keep the number on the front, where officials and photographers can see it.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Electrolytes
A tube of electrolyte tablets
Illustration · drag to turn

SiS Hydro electrolyte tablets, tube of 20

One tablet in a bottle puts back some of the salt you sweat out.

One tablet in 500 ml of water in the hour before the start.

Only if you have used them in training: nothing new on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Blister plasters
A pack of blister plasters
Illustration · drag to turn

Compeed blister plasters, medium, 6

One in a pocket cushions a blister if one starts.

Put it on clean, dry skin and leave it until it comes off by itself.

Give a couple to whoever comes to cheer, so they are there at the km you need them.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Questions about the Hong Kong 100

Is the Hong Kong 100 course flat?
No, it is a hilly course: 3,457.9 m of climbing over 100 km. The highest point is 896 m above the lowest. It finishes 494 m higher than it starts.
When is the Hong Kong 100 2027?
Saturday 23 January 2027.
How do I enter the Hong Kong 100?
Entry is through the organiser. Entry fee: HK$2,180 (for the 2027 race). Entry details on the organiser’s site
What is the time limit at the Hong Kong 100?
Runners have 30 hours to finish.

Keep exploring

More races to look at after the Hong Kong 100.