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Meia Maratona Internacional de São Paulo

Start 06:456:45 AM São Paulo, Brazil

The Meia Maratona Internacional de São Paulo is a course of 21.1 km with 114.2 m of climbing. Its lowest point is 751 m and its highest 787 m above sea level. Next race: Sunday 24 January 2027, starting at 06:45.

Edifício Copan
Edifício Copan. Photograph by Webysther Nunes, CC BY-SA 4.0 via Wikimedia Commons . Course line © OpenStreetMap contributors

At a glance

Race day
The 2027 race
Start
06:456:45 AM
Distance
21.1 km13.1 mi
Half marathon · 10K · 5K, from the race name, not from a published programme
Total climb
114.2 m375 ft
Highest point 36 m118 ft above lowest
Entry fee
R$105
For the 2027 race
Time limit
3 hours

The course

Pick a place, or drag along the profile

The 2027 course leaves the Shopping Metrô Itaquera car park along Avenida José Pinheiro Borges to a turn at about 5 km, comes back along it, and passes through the Jornalista Odon Pereira tunnel at 9 and 11 km.

Start, finish

© OpenStreetMap contributors

  1. Photo: Alexandre Breveglieri, CC BY 2.0

km 9.3mile 5.8

Neo Química Arena

The organiser's timetable puts km 10 on Avenida Radial Leste, in front of the stadium's car park, and the start and finish are in the next-door Shopping Metrô Itaquera car park.

Photo: Alexandre Breveglieri, CC BY 2.0

Height drawn many times taller than life · GEDTM30

Course elevation profile, 8× vertical exaggeration Elevation along the course from km 0 to km 21. The trace runs between 751 and 787 metres, a range of 36 metres, drawn at 8 times vertical exaggeration so the shape is legible. Smoothed over 1 km before this profile was derived. An unsmoothed urban surface carries the buildings and would assert a climb that is not there. The dashed stretches are bridge decks: Avenida José Pinheiro Borges, km 1.5 to 2; Avenida José Pinheiro Borges, km 6.7 to 7.2; Viaduto Milton Leão, km 13.8 to 14.2; Viaduto Milton Leão, km 18.8 to 19.1. A bare-earth model reads the ground or the water beneath a bridge, not the deck the runner is on, so those runs are interpolated between the ground either side rather than measured, and they under-report the real climb across a span.
0 5 10 15 20 km
0 5 10 13.1 mi

Dashed: bridge

Your 2 gels, at the orange marksFor a 1:55 finish, one every 40 minutes

  1. km 7.3mile 4.6
  2. km 14.7mile 9.1

Get them on AmazonAmazon partner link

  • Out and back on Avenida José Pinheiro BorgesOut to a turn near 5 km and back; the Odon Pereira tunnel at 9 and 11 km.
  • Within 36 metres of height, one 21 m rise lateLow 751 m at 7.2 km, high 787 m at 13.3 km; the biggest rise is at 18 km.
  • A 6:45 start and a 3-hour limitGun at 06:45; the finish area closes after 3 hours.
Course notes 3 short reads on the course
Whole courseGeometryOut and back on Avenida José Pinheiro BorgesOut to a turn near 5 km and back; the Odon Pereira tunnel at 9 and 11 km.

The organiser’s timetable by kilometre places km 1 to 5 on Avenida José Pinheiro Borges, a turn (Retorno) at Rua Coroa de Frade just before km 5, and km 6 to 8 back along the same avenue. Km 9 is at the entrance of the Túnel Jornalista Odon Pereira and km 10 is on Avenida Radial Leste in front of the Arena Corinthians car park. Km 11 is inside the tunnel and km 12 on Avenida do Contorno beside the shopping centre.

Sourced

Whole courseGradientWithin 36 metres of height, one 21 m rise lateLow 751 m at 7.2 km, high 787 m at 13.3 km; the biggest rise is at 18 km.

The half marathon starts at 766.6 m and finishes at 770.2 m. The low point is 751.5 m at 7.2 km and the high point 787.4 m at 13.3 km. The climb of 114.2 m is the sum of many short rises along the way; the longest sustained one is 21.0 m between 18.1 and 19.5 km, in the last 3 km before the finish. The course is the organiser’s 2027 map.

Measured

Whole courseTacticsA 6:45 start and a 3-hour limitGun at 06:45; the finish area closes after 3 hours.

Wheelchair athletes start at 06:35 and the half marathon at 06:45, with the 10K and 5K following at 06:55 and 07:00. The organiser says these times can move by 5 to 10 minutes. The half marathon has a 3-hour maximum, after which the finish area is switched off. Entrants must be 18 or older. The start and finish are in the car park of the Shopping Metrô Itaquera, next to the Neo Química Arena.

Sourced

Race weekend

Sunday 24 January Race day

  1. Time not published

    Time limit The half marathon lasts a maximum of 3 hours; the finish area and its services close after that. Baggage can be collected until the event ends at 13:00. 3:00 limit: 8:31/km for 21.0975 km3:00 limit: 13:43/mi for 13.1 mi
Other races (4)
  1. 06:356:35 AM

    Wheelchair half marathon start Shopping Metrô Itaquera car park. Men and women in wheelchairs. The organiser says start times can move by 5 to 10 minutes.
  2. 06:456:45 AM

    Half marathon start Shopping Metrô Itaquera car park. Premium wave, athletes with disabilities and the general field.
  3. 06:556:55 AM

    10K start Shopping Metrô Itaquera car park
  4. 07:007:00 AM

    5K start Shopping Metrô Itaquera car park

Times as published by the organiser, in São Paulo time, checked . Confirm on their site before you travel.

Add to calendar .ics file, times in São Paulo time

Entry

Entry through the organiser

Entry details on the organiser’s site →

The organiser, a third party. We take no entries and have no part in the race.

Race fuel

Energy gel
An energy gel sachet
Illustration · drag to turn

2 gels for São Paulo, plus 1 spare

Finish

One every 40 minutes, the orange marks on the profile. São Paulo stays within 36 m118 ft of height, so they go by the clock:

  1. km 7.3mile 4.6
  2. km 14.7mile 9.1

Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side.

Easy to forget on race morning: pack them with your bib the night before.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.

Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.

Anti-chafe
A small balm stick
Illustration · drag to turn

Compeed anti-blister stick, 8 ml

An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.

Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.

Try it on a long run first, like everything you use on race day.

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We earn a small fee if you buy through these links. The price is the same.

Number belt
A race number belt
Illustration · drag to turn

Compressport Race Belt

Holds your bib without safety pins through your top, with loops for up to 8 gels.

Clip the bib on the night before, so it goes on with your shorts in the morning.

Keep the number on the front, where officials and photographers can see it.

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We earn a small fee if you buy through these links. The price is the same.

Electrolytes
A tube of electrolyte tablets
Illustration · drag to turn

SiS Hydro electrolyte tablets, tube of 20

One tablet in a bottle puts back some of the salt you sweat out.

One tablet in 500 ml of water in the hour before the start.

Only if you have used them in training: nothing new on race day.

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We earn a small fee if you buy through these links. The price is the same.

Blister plasters
A pack of blister plasters
Illustration · drag to turn

Compeed blister plasters, medium, 6

One in a pocket cushions a blister if one starts.

Put it on clean, dry skin and leave it until it comes off by itself.

Give a couple to whoever comes to cheer, so they are there at the km you need them.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Questions about the Meia Maratona Internacional de São Paulo

Is the Meia Maratona Internacional de São Paulo course flat?
Not entirely. It has 114.2 m of climbing over 21.1 km. The highest point is 36 m above the lowest.
When is the Meia Maratona Internacional de São Paulo 2027?
Sunday 24 January 2027. The start is at 06:45.
How do I enter the Meia Maratona Internacional de São Paulo?
Entry is through the organiser. Entry fee: R$105 (for the 2027 race). Entry details on the organiser’s site
What is the time limit at the Meia Maratona Internacional de São Paulo?
Runners have 3 hours to finish.

Keep exploring

More races to look at after the Meia Maratona Internacional de São Paulo.