My marathons

千岛湖马拉松 (Qiandao Lake Marathon)

The last edition has been run. The next date is not announced yet. Qiandao Lake
Qiandao Lake
Qiandao Lake. Photograph by ZHart, CC BY 3.0 via Wikimedia Commons

The course

The 2025 race ran on 30 November from Xiushui Square, with 3,000 places in the marathon, 10,000 in the half marathon and 2,000 in an 8.8 km run.

The course in short 2 lines
  • The 2025 race at Xiushui Square2025 race on 30 November from Xiushui Square.
  • Run it for the viewThe organiser's advice: run for the view, not the pace.
Course notes 2 short reads on the course
Whole courseCrowdThe 2025 race at Xiushui Square2025 race on 30 November from Xiushui Square.

The race set off at 7:30 on Sunday 30 November 2025 on Qiandao Lake, in Hangzhou. The organiser applied for China Athletics Association A1 certification for the marathon that year. The entry fee in 2025 was 200 yuan for the marathon and the half marathon, and 120 yuan for the 8.8 km run.

Sourced

Whole courseTacticsRun it for the viewThe organiser's advice: run for the view, not the pace.

The committee’s race tips for Qiandao Lake read as a pacing plan with no pace in it: enjoy the scenery, do not hold the pace too tightly, and set your own rhythm.

Sourced

Race fuel

Energy gel
An energy gel sachet
Illustration · drag to turn

5 gels for Qiandao Lake, plus 1 spare

Finish

One every 40 minutes, by the clock:

  1. km 7mile 4.4
  2. km 14.1mile 8.7
  3. km 21.1mile 13.1
  4. km 28.1mile 17.5
  5. km 35.2mile 21.8

Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side.

Easy to forget on race morning: pack them with your bib the night before.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.

Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.

Anti-chafe
Compeed Anti-blister stick
Photo: Compeed

Compeed

Compeed anti-blister stick, 8 ml

Best selling on Amazon amazon.nl, read 2 Nov

An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.

Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.

Try it on a long run first, like everything you use on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Number belt
A race number belt
Illustration · drag to turn

Compressport Race Belt

Holds your bib without safety pins through your top, with loops for up to 8 gels.

Clip the bib on the night before, so it goes on with your shorts in the morning.

Keep the number on the front, where officials and photographers can see it.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Electrolytes
A tube of electrolyte tablets
Illustration · drag to turn

SiS Hydro electrolyte tablets, tube of 20

One tablet in a bottle puts back some of the salt you sweat out.

One tablet in 500 ml of water in the hour before the start.

Only if you have used them in training: nothing new on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Blister plasters
Compeed Blister plasters, medium, 6
Photo: Compeed

Compeed

Compeed blister plasters, medium, 6

Best selling on Amazon amazon.nl, read 2 Nov

One in a pocket cushions a blister if one starts.

Put it on clean, dry skin and leave it until it comes off by itself.

Give a couple to whoever comes to cheer, so they are there at the km you need them.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.
distance
42.2 km26.2 mi

Trip

Getting a place

Entry through the organiser

Entry details on the organiser’s site →

The organiser, a third party. We take no entries and have no part in the race.

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