My marathons

柳州马拉松 (Liuzhou Marathon)

The organiser has not published a date. Liuzhou
Liuzhou
Liuzhou. Photograph by EditQ, CC BY-SA 4.0 via Wikimedia Commons

The course

The Liuzhou course starts at the Citizens' Square and runs along the river, crossing the Zhegu River Bridge and the Fenghuangling Bridge and passing Liuhou Park.

The course in short 2 lines
  • Along the river, past two bridges and a parkCitizens' Square, the riverside boulevard, two bridges and Liuhou Park: the organiser's own list.
  • Bands and drummers at the roadsideLive bands, drummers and a traditional ensemble played on the 2026 course.
Course notes 2 short reads on the course
km 0 to 42.2GeometryAlong the river, past two bridges and a parkCitizens' Square, the riverside boulevard, two bridges and Liuhou Park: the organiser's own list.

The organiser’s report on the 2026 race, run on 29 March, describes a route built on the idea of a river embracing the city, with mountains and water together. It names the Citizens’ Square (the start), the Huanjiang waterfront boulevard, the Zhegu River Bridge, the Fenghuangling Bridge and Liuhou Park as the main landmarks along the way. Runners know the route as the “thumbs-up course”.

Sourced

km 0 to 42.2GeometryBands and drummers at the roadsideLive bands, drummers and a traditional ensemble played on the 2026 course.

The organiser’s report on the 2026 race lists the “music fuel stations” along the course. A rock band, the city’s percussion association and a women’s folk orchestra with zither and bamboo flute took turns to play, and cheering squads lined the road. The organiser also set aside a limited set of places for runners who had missed the draw and entered without it.

Sourced

Race fuel

Energy gel
An energy gel sachet
Illustration · drag to turn

5 gels for Liuzhou, plus 1 spare

Finish

One every 40 minutes, by the clock:

  1. km 7mile 4.4
  2. km 14.1mile 8.7
  3. km 21.1mile 13.1
  4. km 28.1mile 17.5
  5. km 35.2mile 21.8

Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side.

Easy to forget on race morning: pack them with your bib the night before.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.

Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.

Anti-chafe
Compeed Anti-blister stick
Photo: Compeed

Compeed

Compeed anti-blister stick, 8 ml

Best selling on Amazon amazon.nl, read 2 Nov

An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.

Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.

Try it on a long run first, like everything you use on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Number belt
A race number belt
Illustration · drag to turn

Compressport Race Belt

Holds your bib without safety pins through your top, with loops for up to 8 gels.

Clip the bib on the night before, so it goes on with your shorts in the morning.

Keep the number on the front, where officials and photographers can see it.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Electrolytes
A tube of electrolyte tablets
Illustration · drag to turn

SiS Hydro electrolyte tablets, tube of 20

One tablet in a bottle puts back some of the salt you sweat out.

One tablet in 500 ml of water in the hour before the start.

Only if you have used them in training: nothing new on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Blister plasters
Compeed Blister plasters, medium, 6
Photo: Compeed

Compeed

Compeed blister plasters, medium, 6

Best selling on Amazon amazon.nl, read 2 Nov

One in a pocket cushions a blister if one starts.

Put it on clean, dry skin and leave it until it comes off by itself.

Give a couple to whoever comes to cheer, so they are there at the km you need them.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.
distance
42.2 km26.2 mi

Trip

Getting a place

Entry through the organiser

Entry details on the organiser’s site →

The organiser, a third party. We take no entries and have no part in the race.

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