Entry through the organiser
The organiser, a third party. We take no entries and have no part in the race.
Your trips on every device: sign in, or make a free account when you save one.
Signed in on this browser.
Sign in My marathons Account and dataLocked out? An export link you keep still opens your list in any browser.
No account: email it to me
One email with this trip and a link to open it again. We do not keep the address and send nothing else.
Only a race from our list can be emailed. An account keeps this one.
What we keep, and what we do notCheck your inbox at to confirm it.
Browse the racesEach edition the day it comes out, and nothing else. Off again with one click. How it is kept.
Running Bremen? Do your long runs with the gel you will race on. Get them on Amazon Amazon partner link
From the Rathaus the marathon runs by the Werdersee, Botanischer Garten, Bürgerpark and Überseestadt, then along the Weser.
The organiser describes the marathon as going from the Rathaus around the inner city, along the Werdersee to the Botanischer Garten, past the Universum to the Bürgerpark and on to the Überseestadt. It then follows the Weser to the Weserstadion and returns over the Osterdeich to the finish on the Marktplatz.
Sourced
Food stations (water, apple, banana) stand at 10, 14.5, 18.3, 25.4, 30.5, 34.6 and 40.1 km, with Iso added from 25 km and cola from 34.5 km. Refreshment stations (water, and cola from 38.5 km) are at 5.2, 28.15, 32.6 and 38.3 km.
Sourced
The swb-Marathon, the AOK-Halbmarathon and the Hirsch 10K are registered with the Bremen and German athletics federations (DLV) and run on officially measured courses, so times count for the best lists. Start and finish are on the Marktplatz in the middle of the city.
Sourced
09:309:30 AM
15:303:30 PM
Times as published by the organiser, in Bremen time, checked . Confirm on their site before you travel.
The forecast for Sunday
Add to calendar .ics file, times in Bremen time
Entry through the organiser
The organiser, a third party. We take no entries and have no part in the race.
Race fuel
One every 40 minutes, by the clock:
Under about 75 minutes most runners need no gel: water at the aid stations does it.
For your long training runs:
Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side. Enough for race day and two test long runs.
Easy to forget on race morning: pack them with your bib the night before.
We earn a small fee if you buy through these links. The price is the same.
In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.
Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.
An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.
Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.
Try it on a long run first, like everything you use on race day.
We earn a small fee if you buy through these links. The price is the same.
Holds your bib without safety pins through your top, with loops for up to 8 gels.
Clip the bib on the night before, so it goes on with your shorts in the morning.
Keep the number on the front, where officials and photographers can see it.
We earn a small fee if you buy through these links. The price is the same.
One tablet in a bottle puts back some of the salt you sweat out.
One tablet in 500 ml of water in the hour before the start.
Only if you have used them in training: nothing new on race day.
We earn a small fee if you buy through these links. The price is the same.
One in a pocket cushions a blister if one starts.
Put it on clean, dry skin and leave it until it comes off by itself.
Give a couple to whoever comes to cheer, so they are there at the km you need them.
We earn a small fee if you buy through these links. The price is the same.
More races to look at after the swb-Marathon Bremen.