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Running Gmund am Tegernsee? Do your long runs with the gel you will race on. Get them on Amazon Amazon partner link
The Schuster Tegernseelauf is a course of 21.1 km with 86.3 m of climbing. Its lowest point is 726 m and its highest 761 m above sea level. Next race: Sunday 19 September 2027, starting at 10:30.
The half marathon falls about 23 m in the first 3.6 km from Gut Kaltenbrunn, stays near lake level, and climbs 86.3 m in total.
© OpenStreetMap contributors
km 6.4mile 4
The route passes through Tegernsee, where the organiser places an aid station at 6 km.
Photo: Gerda Arendt, CC0
km 9.9mile 6.2
At the Seehotel Überfahrt the route turns onto the lakeside promenade, after the aid station at Rottach-Egern.
km 21mile 13
The start and finish of the half marathon, on the estate above Gmund.
Height drawn many times taller than life · GEDTM30
Dashed: bridge
Your 2 gels, at the orange marksFor a 1:55 finish, one every 40 minutes
Get them on AmazonAmazon partner link
The road starts at about 753 m and is down to about 730 m by 3.6 km, then runs between roughly 726 m and 738 m along the shore. The lowest point, 725.9 m, is at 16.2 km, and the last 5 km climb from it, which fits the organiser’s description of a final stretch that rises slightly before the drop into the finish. The organiser lists 193 m of climbing for the route.
Measured
The organiser lists the 21.2 km route as Gmund, St. Quirin, Tegernsee, Schwaighof, Rottach-Egern, Ringsee, Abwinkel, Altwiessee, Bad Wiessee and Holz/Bayersäge, then back to the start and finish. At the Seehotel Überfahrt it turns onto the lakeside promenade. Aid stations stand at 6 km (Tegernsee), 9 km (Rottach-Egern), 13 km (Abwinkel), 17 km (Bad Wiessee) and in the finish area.
Sourced
The 2027 race is on Sunday 19 September. The half marathon and the 10 km both start at 10:30, and the start area opens at 9:30.
Sourced
17:005:00 PM
14:002:00 PM–19:007:00 PM
Bib in hand?A number belt holds it without pins through your race top. Clip it on tonight.
Number belt on AmazonAmazon partner link
07:307:30 AM–10:0010:00 AM
09:309:30 AM
10:3010:30 AM
10:3010:30 AM
10:4510:45 AM
10:5510:55 AM
13:301:30 PM
13:301:30 PM
Time not published
Times as published by the organiser, in Gmund am Tegernsee time, checked . Confirm on their site before you travel.
The forecast for Sunday
We hold no start time for this race, so the record is read at 09:009:00 AM, local time.
Add to calendar .ics file, times in Gmund am Tegernsee time
Entry through the organiser
The organiser, a third party. We take no entries and have no part in the race.
Race fuel
One every 40 minutes, the orange marks on the profile. Gmund am Tegernsee stays within 35 m115 ft of height, so they go by the clock:
Under about 75 minutes most runners need no gel: water at the aid stations does it.
For your long training runs:
Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side. Enough for race day and two test long runs.
Easy to forget on race morning: pack them with your bib the night before.
We earn a small fee if you buy through these links. The price is the same.
In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.
Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.
An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.
Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.
Try it on a long run first, like everything you use on race day.
We earn a small fee if you buy through these links. The price is the same.
Holds your bib without safety pins through your top, with loops for up to 8 gels.
Clip the bib on the night before, so it goes on with your shorts in the morning.
Keep the number on the front, where officials and photographers can see it.
We earn a small fee if you buy through these links. The price is the same.
One tablet in a bottle puts back some of the salt you sweat out.
One tablet in 500 ml of water in the hour before the start.
Only if you have used them in training: nothing new on race day.
We earn a small fee if you buy through these links. The price is the same.
One in a pocket cushions a blister if one starts.
Put it on clean, dry skin and leave it until it comes off by itself.
Give a couple to whoever comes to cheer, so they are there at the km you need them.
We earn a small fee if you buy through these links. The price is the same.
More races to look at after the Schuster Tegernseelauf.