Entry through the organiser
The organiser, a third party. We take no entries and have no part in the race.
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Running Duisburg? Do your long runs with the gel you will race on. Get them on Amazon Amazon partner link
The organiser's route highlights run from the Sportpark past Theater Duisburg, through the Innenhafen at kilometre five and across the Duisburg port peninsulas.
The marathon starts in the Sportpark Duisburg, which the organiser calls Germany’s largest sports park, and passes the Theater Duisburg early on. At kilometre five it goes through the Innenhafen between old brick warehouses and modern architecture, then over the port peninsulas of Pontwert and Kiffward in the world’s largest inland port.
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In Ruhrort, where the Schimanski crime films were shot, the runners cross the Friedrich-Ebert-Bridge past the 25 metre steel sculpture Rheinorange to the left bank of the Rhine. The red Bridge of Solidarity between Rheinhausen and Hochfeld is called the most emotional moment of the route. The Sechs-Seen-Platte recreation area comes shortly before the finish in the Schauinsland-Reisen-Arena.
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Timing is by Mika Timing with free single-use transponders on the bib that do not have to be returned. The marathon page lists the entry fee by registration date, from 65 euros until 31 August 2026 up to 105 euros until race day.
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10:0010:00 AM–19:007:00 PM
Bib in hand?A number belt holds it without pins through your race top. Clip it on tonight.
Number belt on AmazonAmazon partner link
06:006:00 AM
08:308:30 AM
14:002:00 PM
Times as published by the organiser, in Duisburg time, checked . Confirm on their site before you travel.
The forecast for Sunday
Add to calendar .ics file, times in Duisburg time
Entry through the organiser
The organiser, a third party. We take no entries and have no part in the race.
Race fuel
One every 40 minutes, by the clock:
Under about 75 minutes most runners need no gel: water at the aid stations does it.
For your long training runs:
Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side. Enough for race day and two test long runs.
Easy to forget on race morning: pack them with your bib the night before.
We earn a small fee if you buy through these links. The price is the same.
In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.
Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.
An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.
Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.
Try it on a long run first, like everything you use on race day.
We earn a small fee if you buy through these links. The price is the same.
Holds your bib without safety pins through your top, with loops for up to 8 gels.
Clip the bib on the night before, so it goes on with your shorts in the morning.
Keep the number on the front, where officials and photographers can see it.
We earn a small fee if you buy through these links. The price is the same.
One tablet in a bottle puts back some of the salt you sweat out.
One tablet in 500 ml of water in the hour before the start.
Only if you have used them in training: nothing new on race day.
We earn a small fee if you buy through these links. The price is the same.
One in a pocket cushions a blister if one starts.
Put it on clean, dry skin and leave it until it comes off by itself.
Give a couple to whoever comes to cheer, so they are there at the km you need them.
We earn a small fee if you buy through these links. The price is the same.
More races to look at after the schauinsland-reisen Rhein-Ruhr-Marathon.