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HOKA Les Templiers

Start 05:105:10 AM Millau, France
Millau Viaduct
Millau Viaduct. Photograph by W. Bulach, CC BY-SA 4.0 via Wikimedia Commons

At a glance

Race day
The 2026 race
Start
05:105:10 AM
Distance
80.0 km49.7 mi
33.6 km · 80 km

The course

The 80 km Grand Trail des Templiers starts at 05:10, 05:35 and 05:50 in three waves and climbs onto the Causse Noir by the steep Carbassas hill.

  • A start in the dark, then CarbassasThree waves from 05:10, then the Carbassas climb.
  • 3,497 m of climbing across three causses3,497 m of climbing over 80 km.
  • Five time gates from km 22.8Gates at 9:30 (km 22.8) through 19:30 (km 69.8).
Course notes 3 short reads on the course
Whole courseGeometryA start in the dark, then CarbassasThree waves from 05:10, then the Carbassas climb.

The organiser describes a gentle start on the road to Paulhe, then the climb to the plateau by Mas de Trauque and the Carbassas hill, which it calls wide but very steep. The race day is Sunday 18 October 2026, with 2,500 runners.

Sourced

Whole courseGradient3,497 m of climbing across three causses3,497 m of climbing over 80 km.

It is the founding route of 1995. The organiser names the Tarn valley above Peyreleau, the Jonte to the hermitage of Saint-Michel, the Larzac cliffs and the final rocky nose of the Pouncho d’Agast before the finish.

Sourced

Whole courseTacticsFive time gates from km 22.8Gates at 9:30 (km 22.8) through 19:30 (km 69.8).

The first aid station is at Peyreleau, where outside assistance is not allowed. The Festival des Templiers runs 18 races from 8 km to 100 km in all.

Sourced

Race weekend

Bib pickup at Salon du Trail, Millau

Friday 16 October Bib pickup

  1. 12:0012:00 PM–19:007:00 PM

    Bib pickup at the Salon du Trail Salon du Trail, Millau

Saturday 17 October Last bib day

  1. 09:009:00 AM–19:007:00 PM

    Bib pickup at the Salon du Trail Salon du Trail, Millau

Bib in hand?A number belt holds it without pins through your race top. Clip it on tonight.

Number belt on AmazonAmazon partner link

Sunday 18 October Race day

  1. 05:105:10 AM

    Grand Trail des Templiers, first wave Domaine St Estève, Millau. 80 km. Three waves, at 05:10, 05:35 and 05:50.
  2. 05:355:35 AM

    Grand Trail des Templiers, second wave Domaine St Estève, Millau
  3. 05:505:50 AM

    Grand Trail des Templiers, third wave Domaine St Estève, Millau
Cut-offs (5)
  1. 09:309:30 AM

    Gate at Peyreleau Km 22.8.
  2. 12:0512:05 PM

    Gate at Saint-André-de-Vézines Km 36.3.
  3. 16:354:35 PM

    Gate at La Salvage Km 55.4.
  4. 18:256:25 PM

    Gate at Mas de Bru Km 64.
  5. 19:307:30 PM

    Gate at Massebiau Km 69.8.

Times as published by the organiser, in Millau time, checked . Confirm on their site before you travel.

Add to calendar .ics file, times in Millau time

Entry

Entry through the organiser

Entry details on the organiser’s site →

The organiser, a third party. We take no entries and have no part in the race.

Race fuel

Energy gel
An energy gel sachet
Illustration · drag to turn

11 gels for Millau, plus 1 spare

Finish

One every 40 minutes, by the clock:

Over this distance most runners mix in real food at the aid stations; the gels cover the hours between.

  1. km 6.7mile 4.2
  2. km 13.5mile 8.4
  3. km 20.2mile 12.6
  4. km 26.9mile 16.7
  5. km 33.7mile 20.9
  6. km 40.4mile 25.1
  7. km 47.2mile 29.3
  8. km 53.9mile 33.5
  9. km 60.6mile 37.7
  10. km 67.4mile 41.9
  11. km 74.1mile 46

Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side.

Easy to forget on race morning: pack them with your bib the night before.

Only the gel you trained with. Nothing new on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.

Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.

Anti-chafe
A small balm stick
Illustration · drag to turn

Compeed anti-blister stick, 8 ml

An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.

Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.

Try it on a long run first, like everything you use on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Number belt
A race number belt
Illustration · drag to turn

Compressport Race Belt

Holds your bib without safety pins through your top, with loops for up to 8 gels.

Clip the bib on the night before, so it goes on with your shorts in the morning.

Keep the number on the front, where officials and photographers can see it.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Electrolytes
A tube of electrolyte tablets
Illustration · drag to turn

SiS Hydro electrolyte tablets, tube of 20

One tablet in a bottle puts back some of the salt you sweat out.

One tablet in 500 ml of water in the hour before the start.

Only if you have used them in training: nothing new on race day.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Blister plasters
A pack of blister plasters
Illustration · drag to turn

Compeed blister plasters, medium, 6

One in a pocket cushions a blister if one starts.

Put it on clean, dry skin and leave it until it comes off by itself.

Give a couple to whoever comes to cheer, so they are there at the km you need them.

Get it on Amazon

We earn a small fee if you buy through these links. The price is the same.

Keep exploring

More races to look at after the HOKA Les Templiers.