Entry through the organiser
The organiser, a third party. We take no entries and have no part in the race.
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Running La Jolla? Do your long runs with the gel you will race on. Get them on Amazon Amazon partner link
The point-to-point course runs from the Del Mar Fairgrounds along the coast, climbs to the summit of Torrey Pines State Natural Reserve and finishes at La Jolla Cove, with 910 feet of elevation gain.
After the ascent the course rolls along the Torrey Pines mesa, then descends through La Jolla Shores to the finish at Ellen Browning Scripps Park on Coast Boulevard. The organiser puts the first aid tent at mile 7, near the top of the park, and lists ten aid stations. No support stations are allowed inside the reserve, but there is one just before and one just after it.
Sourced
Pace groups are offered for 1:30, 1:40, 1:50, 2:00, 2:15, 2:30 and 2:45. Runners slower than a 15 minute mile for the first 3 miles may briefly wait for an Amtrak train crossing near mile 2.9.
Sourced
Runners must be in line to board by 5:00. The finish is at 1100 Coast Boulevard, La Jolla, and gear dropped at the start is carried to the finish for collection.
Sourced
09:009:00 AM–19:007:00 PM
Bib in hand?A number belt holds it without pins through your race top. Clip it on tonight.
Number belt on AmazonAmazon partner link
04:004:00 AM–05:455:45 AM
06:006:00 AM–06:306:30 AM
06:306:30 AM
10:0010:00 AM
Times as published by the organiser, in La Jolla time, checked . Confirm on their site before you travel.
The forecast for Saturday
Add to calendar .ics file, times in La Jolla time
Entry through the organiser
The organiser, a third party. We take no entries and have no part in the race.
Race fuel
One every 40 minutes, by the clock:
Under about 75 minutes most runners need no gel: water at the aid stations does it.
For your long training runs:
Our pick: SiS BETA Fuel gel, box of 6, strawberry and lime. 40 g of carbohydrate a gel, about twice a usual gel, from two kinds of sugar your body takes up side by side. Enough for race day and two test long runs.
Easy to forget on race morning: pack them with your bib the night before.
We earn a small fee if you buy through these links. The price is the same.
In Canada the button opens GU Energy Gel, Salted Caramel, 24-pack, the best seller there.
Outside the Netherlands, Belgium, Germany, Austria and Switzerland, the UK and Ireland, Spain and Portugal, Italy, the rest of the EU and Canada the button opens GU Energy Gel, Chocolate Outrage, 24-pack on Amazon.com, the best seller there.
An invisible layer before the start keeps seams, straps and shoes from rubbing skin raw.
Put it on before you leave for the start: heels and toes, inner thighs, under a bra or heart-rate strap.
Try it on a long run first, like everything you use on race day.
We earn a small fee if you buy through these links. The price is the same.
Holds your bib without safety pins through your top, with loops for up to 8 gels.
Clip the bib on the night before, so it goes on with your shorts in the morning.
Keep the number on the front, where officials and photographers can see it.
We earn a small fee if you buy through these links. The price is the same.
One tablet in a bottle puts back some of the salt you sweat out.
One tablet in 500 ml of water in the hour before the start.
Only if you have used them in training: nothing new on race day.
We earn a small fee if you buy through these links. The price is the same.
One in a pocket cushions a blister if one starts.
Put it on clean, dry skin and leave it until it comes off by itself.
Give a couple to whoever comes to cheer, so they are there at the km you need them.
We earn a small fee if you buy through these links. The price is the same.
More races to look at after the La Jolla Half Marathon.